Biggest challenge today was not having time to eat lunch. Too busy at work. And the crazy thing is that I work at a restaurant.
So I ended up skipping it and have a Sweet & Salty Almond bar ... love those things! Good protein, not too many carbs. Seemed like a good compromise. Besides I wasn't all that hungry anyway because I didn't eat breakfast until 10:00.
So today's meals:
B: Eggs blackstone (no english muffin), decaf coffee
L: Sweet & Salty Almond bar
S: 4 oz fish (cod), 8 oz butternut squash, 8 oz salad
Over all a good day. Am feeling much more energetic. Sore because of all the extra walking, and running at work for 2.5 hours, that I've been doing.
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